🍲 AR NUTRITION · RECIPE LIBRARY

Healthy Recipes for Everyday Wellness

Discover simple, nutritious recipes with practical nutrition information to help you make healthier food choices every day.

31 Recipes Page 3 of 3

Snack

Hara Bhara Kabab

Hara Bhara Kebab is a nutritious vegetarian snack made with spinach, green peas, potato, paneer and roasted besan. Lightly seasoned with herbs and spices and shallow fried until golden, it provides a good combination of plant-based protein, fiber, vitamins and minerals while remaining flavorful and satisfying.

217.0 kcal

11.0g Protein

21.0g Carbs

10.0g Fat

View Recipe →

Snack

Almond Flour Mini Pancakes with Nutella

Almond Flour Mini Pancakes with Nutella are soft, protein rich mini pancakes made with almond flour and egg, providing healthy fats and protein, with a small amount of Nutella for sweetness and indulgent flavor.

310.0 kcal

11.0g Protein

15.0g Carbs

24.0g Fat

View Recipe →

Breakfast

Vegetable Oats Upma

Vegetable Oats Upma is a fiber rich, nutrient dense breakfast providing complex carbohydrates, plant protein, vitamins, minerals, and antioxidants from oats and mixed vegetables. It is a light, filling option that supports satiety and balanced energy.

206.0 kcal

7.0g Protein

31.0g Carbs

5.5g Fat

View Recipe →

Snack

Moong Dal Dhokla

Moong Dal Dhokla is a light, protein rich steamed snack made primarily from soaked moong dal. It provides plant based protein, complex carbohydrates, fiber, and several micronutrients while being relatively low in fat when steamed with minimal oil.

264.0 kcal

18.0g Protein

39.0g Carbs

0.0g Fat

View Recipe →